Why Sleep Must Be a Priority - a podcast by The Mindful Tech Lab
from 2019-05-13T11:00
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In this episode Sarah-Kate talks about why sleep is so important. Many individuals view sleep as a luxury and not a necessity, which could not be farther from the truth! Make sleep just as important as exercising and eating right, because it is just as important if not more important for your health. Find the show notes here
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