COMING BACK HOME INTO THE BODY - a podcast by Em Scimeca

In this unplugged episode, Em chats about living in the mind, coming back into the body, and getting back into alignment.

Previous episode referenced - Tips and Tools for Anxiety & Panic: http://bit.ly/2QZcY3c

Follow me on Instagram @emscimeca
Join our Facebook community: http://bit.ly/2FcxKGa

Further episodes of Self-Love Letters

Further podcasts by Em Scimeca

Website of Em Scimeca