How to Protect Kids from Disordered Eating with Body Confidence Expert Kali Gray - a podcast by Dalia Kinsey, RD, LD, SNS

After overcoming disordered eating as a teenager and training in the ‘Non-Diet’ approach as a clinical Dietitian, Kali is a passionate advocate for health free from diets. She believes that you don’t need to starve yourself or punish your body in order to be healthy. In fact, Kali’s advocates a joyful approach to health, aligned with self-compassion, mindfulness and positive body image. Visit Kali's site and subscribe to her new My Food Culture Podcast https://www.mfcmyfoodculture.com 

This episode we discuss:

Food Culture and School Nutrition in Australia 

How to raise balanced eaters 

The biggest risk factor for developing an eating disorder 

Resources

Self-Mastered (originally School Nutrition Dietitian) has come to an end

Keep in touch with Dalia

Listen to my new show Body Liberation for All 

https://www.youtube.com/daliakinsey

Purchase a copy of Decolonizing Wellness 

Join the mailing list for BIPOC and LGBTQIA+ inclusive wellness and self-help content https://www.sendfox.com/daliakinsey

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Further episodes of School Nutrition Dietitian

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