Zimbabwean Food Culture: Plant Forward and Health Promoting - a podcast by Dalia Kinsey, RD, LD, SNS
from 2020-07-30T05:00
Cordialis Msora-Kasago, MA, RD has a unique understanding of both the science of improving health through changing diets and lifestyles as well as improving health on the African continent. Cordialis believes in the power of good nutrition and healthy lifestyles for both prevention and management of medical conditions and works to help consumers cut through all the conflicting diet and lifestyle information circulating in both mainstream and new forms of media. The African Pot Nutrition works to translate the science of healthy living into bite sized action plans that you can incorporate in your day to day activities. No gimmicks, magic bullets just science driven results.
In this episode we discuss:
Zimbabwean cultural foods
Diversity within the African continent
Shared foods in Africa and in the African diaspora
Examples of high nutrient Zimbabwean foods
Resources
Self-Mastered (originally School Nutrition Dietitian) has come to an end
Keep in touch with Dalia
Listen to my new show Body Liberation for All
https://www.youtube.com/daliakinsey
Purchase a copy of Decolonizing Wellness
Join the mailing list for BIPOC and LGBTQIA+ inclusive wellness and self-help content https://www.sendfox.com/daliakinsey
Connect with Cordialis
https://theafricanpotnutrition.com/
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Further episodes of School Nutrition Dietitian
Further podcasts by Dalia Kinsey, RD, LD, SNS
Website of Dalia Kinsey, RD, LD, SNS