Podcasts by Self Service with Jerico Mandybur
Self Service is your cosmic comfort zone, an “inner-beauty school” where self-care is celebrated, where getting real with emotions is a treat, and an interest in thoughtful, funny conversations, weird wellness and astrology is unabashed. It’s where being a little self-indulgent isn’t just a shame-free act of self-love, it’s a necessary launchpad into a life that’s wholly ours, in a world where we feel good about taking up space. Here, we serve our hearts. We rant. We grow. And we tune the eff up. #SelfServicePodcast
Further podcasts by Girlboss Radio
Podcast on the topic Gesundheit und Fitness
All episodes
GB Radio Presents, "Jump Start", Chapter 2 from 2018-11-08T08:00
Welcome to your startup lingo crash course, where we’ll break down the alphabet soup on important acronyms in the funding world.
ListenGirlboss Radio Presents, "Jump Start" from 2018-11-01T19:33
Launching November 1, this 6-episode podcast will serve as a crash course in how to knock your next pitch out of the park. You'll learn from Away co-founder Jen Rubio as she delivers must-know advi...
ListenGirlboss Radio Presents “In Progress,” Chapter 10 from 2018-11-01T07:00
Taking the plunge—Daring to change direction: Ready to charge into your new life, head on? Here’s your refresher and personal itinerary for shifting into a life you love. With host, Noor Tagouri an...
ListenGirlboss Radio Presents “In Progress,” Chapter 8 from 2018-10-23T07:00
How to nurture self-love: Impostor syndrome is an unfortunate reality for far too many women. Staying self-compassionate is the key that unlocks your way out of it. With host, Noor Tagouri and gues...
ListenGirlboss Radio Presents “In Progress,” Chapter 5 from 2018-10-15T01:54
How to work smarter, not harder: When your eyes are on the prize, it’s too easy to multitask yourself into the ground. This episode is all about sustainable alternatives to burnout. With host Noor ...
ListenGirlboss Radio Presents “In Progress,” Chapter 4 from 2018-10-12T05:34
Productivity hacks when you’re on the move: Time becomes the ultimate asset when you’re hustling through a big transition. Here’s how to make more of it. With Host Noor Tagouri and guest Zarna Sur...
ListenGirlboss Radio Presents “In Progress,” Chapter 2 from 2018-10-08T04:08
Transitioning to a path that works better for you: So you have a dream, an end goal—now what? Episode two is crash course in the do’s and don’ts of transitioning from the life you have to the life ...
ListenGirlboss Radio Presents “In Progress,” Chapter 3 from 2018-10-08T04:08
What nobody tells you about changing careers: Planning to quit your day job on the spot and begin a new adventure? Admirable, but for most people, not realistic. Here’s what you need to know about ...
ListenGirlboss Radio Presents “In Progress,” Chapter 1 from 2018-10-04T01:30
How to find your purpose and let it inspire you: To get from A to B, you have to have a destination in mind. Our first episode is about discovering your purpose—a north star that points you in the...
ListenIn Progress: An Imperfect Journey, Navigated from 2018-10-02T19:01:30
The best and brightest female entrepreneurs, creatives, and founders get really real with host Noor Tagouri when it comes to nurturing self-development and well-being in a bustling, always-on world...
ListenHow To Shield Yourself From Negative Vibes from 2018-07-29T07:01
This week, your host Jerico Mandybur, along with the usual tarot card forecast of the week, shows you a super quick meditation for strengthening your aura and keeping unwanted energy out. Plus, res...
ListenHow To Manage Your Period Better from 2018-07-22T07:25
Today on Self Service, Jerico Mandybur speaks to doula, author, and co-founder of LOOM, Erica Chidi Cohen, about reproductive empowerments and specifically, period management. Because, there's a lo...
ListenLearn How To Activate Your Inner Goddess from 2018-07-15T07:00
This week, author and Kiwi Goddess, Emma Mildon, gives listeners a crash course in Goddesses, and how to incorporate the divine feminine into your everyday life. Elsewhere, resident astrologer, Jes...
ListenLearn How To Protect Yourself From Negative Energy from 2018-07-08T07:00
Bruja and business owner, Bri Luna from The Hoodwitch is back to teach you how to protect your energy the witchy way. She tells host Jerico Mandybur all how psychic protection, and how to look afte...
ListenLearn How To Manifest More Abundance in Your Life from 2018-07-01T07:00
Today, your host Jerico Mandybur speaks to author, coach, and speaker, Gala Darling, who gives us a crash course in her Magical Morning Practice, made for manifestation. Then, resident astrologer, ...
ListenHow To Be A Spiritual Activist from 2018-06-24T07:00
Today, we speak to activist, host of Self-Care Sundays, and co-creator of The Resistance Manual, Aditi Juneja, about the importance of self-care in an activist setting. Then, resident astrologer Je...
ListenLearning How To Stop Self-Sabotage from 2018-06-17T07:00
On this episode of Self Service, psychologist Dr. Lauren discusses the demon that keeps us from doing what we truly love, self-sabotage—what it looks like, and how to beat it. Plus, astrologer Jess...
ListenLearn About Microdosing With A Psychedlic Advocate from 2018-06-10T07:00
This week your host Jerico takes listeners through a quick relaxation exercise before speaking to Angela Ruiz, an advocate of psychedelic macrodosing as a treatment for mental health, spiritual evo...
ListenHow To Be Real Online With Jen Gotch from 2018-06-03T07:00
This week on the podcast, your host Jerico Mandybur dives into a card with a reputation the 7 of Swords. The message? Stay in your lane. Then, founder and chief creative officer of band.do (turned ...
ListenLearn How To Deal With Gaslighting from 2018-05-27T07:00
This week, your host Jerico Mandybur breaks down a tarot card of the week with all of the feels: The Ace of Cups. Then psychologist Dr. Lauren gets stuck into the toxic topic of gaslighting—and how...
ListenIntroducing "Jen Gotch is OK...Sometimes" from 2018-05-20T19:00
"Jen Gotch is OK...Sometimes" is the newest podcast to hit the Girlboss Radio network, hosted by ban.do founder and cheif creative officer (turned mental health advocate and cult Instagrammer), Jen...
ListenLearn How To Use The Wheel Of The Year from 2018-05-20T07:00
On this week’s episode, Jerico shares some thoughts on the tarot card of the week, The Hierophant (especially apt following the powerful new moon in Taurus this week. Her guest on this episode is t...
ListenWould You Get Your Horoscope From AI? from 2018-05-13T07:00
On this week's episode, host Jerico Mandybur looks to the future; first with the tarot card of the week, the 3 of Wands, then by speaking to Banu Guler, the co-founder of Co—Star, the app blending ...
ListenHow To Cope With Loss&Grieving from 2018-05-06T07:00
On this week's episode, host Jerico Mandybur gives us a quick tour of the Queen of Cups, feminine ruler of emotions. Then regular guests, psychologist Dr. Lauren and astrologer Jessica Lanyadoo bot...
ListenLearn How To Manifest With Gabby Bernstein from 2018-04-29T07:00
This week on Self Service, your host Jerico Mandybur pulls the Ace of Wands tarot card for the week, and interviews best-selling author and motivational force of nature, Gabby Bernstein, who gives ...
ListenLearn How To Live With Depression from 2018-04-22T07:00
On this week’s episode, psychologist Dr. Lauren is back to give us a quick lesson in living with depression, that emotional and mental state too many of us have dealt with. Then, resident astrologe...
ListenLearn How To Make Kink A Sacred Sex Act from 2018-04-15T07:00
Who said sex and self-care are mutually exclusive? On this episode, host Jerico Mandybur speaks to real-life sex Goddess, spiritual mentor, and devotee of the sacred feminine, Alexandra Roxo, who s...
Listen#LIPSTORIES - Available April 12th&April 26th from 2018-04-11T23:12
On each episode of #LIPSTORIES influential female founders, creators and thought leaders take listeners through some of their most notable, inspiring, funny stories from their everyday lives—while ...
ListenHow To Be A Young Astrologer from 2018-04-08T07:00
There’s double the astrologers on Self Service this week! Jaliessa Sipress of Obsidian Moon Astrology joins host Jerico Mandybur to talk about what astrology means to young people, and taking the l...
ListenHow To Change Your Relationship With Your Body Through Movement from 2018-04-01T07:00
This week is all about meaning what you say, and saying what you mean. Your host Jerico Mandybur kicks it off with some tarot card of the week wisdom, care of Justice. Then, New York Pilates founde...
ListenAnxiety And How To Deal With It from 2018-03-25T07:00
Anxiety is prevalent and insidious, but there's plenty we can do to deal with it—in a way that works for each of us. Psychologist Dr. Lauren is back to help us do just that. Meanwhile, our host Jer...
ListenWTF Is Mercury Retrograde? from 2018-03-18T07:00
There's a lot of buzzy fear around Mercury Retrograde, but is it really out to destroy our computers and ruin our lives? Astrologer Jessica Lanyadoo does some myth-busting. But before that, meet Ma...
ListenLearn How To Deal With Codependency from 2018-03-04T08:00
This week, Jerico Mandybur speaks to psychologicist Dr. Lauren on co-dependency—breaking down its definition, history and how to practice self-care if you have codependent tendencies. Meanwhile, as...
ListenWhat About Women Of Color In Wellness? from 2018-02-25T08:00
Jerico’s tarot card of the week is the 3 of Cups, which fits perfectly with this episode’s guest, the inspiring Lauren Ash—yogi and founder of the wellness platform made for and by women of color, ...
ListenHow To Have Strong Emotional Boundaries from 2018-02-18T08:00
How to make the most of Pisces season? It's all about emotional boundaries, and astrologer Jessica Lanyadoo has some wisdom to share (and homework for you to do) on the subject. Plus, host Jerico M...
ListenCrystals 101 And What To Do With Crushes In Astrology from 2018-02-11T08:00
The Hoodwitch's Bri Luna—mom, Bruja, business owner and crystal pro—is today's distinguished guest and she'll give you an introduction into picking and working with crystals. Plus, astrologer Jessi...
ListenDark Thoughts And What To Do With 'Em from 2018-02-04T08:00
Negative self-talk affects everyone, but how do we combat it? Psychologist Dr. Lauren is back to take us through some practical exercises to do just that. Meanwhile, astrologer Jessica Lanyadoo exp...
ListenHere's How To Stay Hydrated, Always from 2018-01-28T08:00
Water is life. We all know it, but how many of us don’t get enough? In this episode of Self Service, Jerico and psychologist Dr Lauren talk about the importance of simply hydrating. Meanwhile, astr...
ListenHow To Practice Self-Care Without Spending Money from 2018-01-21T08:00
The commodification of self-care means that often we're told "treating yourself" means spending money. Today, psychologist Dr. Lauren explains why self-care doesn’t have to cost a thing, and astrol...
ListenWhat Is Self-Care? from 2018-01-14T08:00
Relax and get comfy; Self Service is here! What is Self Service? Glad you asked. On the first ever episode, Jerico gives us a little background to how this show came about, then talks though some s...
ListenIntroducing Self Service from 2018-01-03T21:25
Self Service is launching Sunday, January 14th.
ListenIntroducing Self Service from 2018-01-03T21:25
Self Service is launching Sunday, January 14th.
ListenIntroducing Self Service from 2018-01-03T21:25
Self Service is launching Sunday, January 14th.
Listen