SPC006 - How to Make a Successful Transition to Your 'Cross Season - a podcast by Damian Ruse

from 2012-08-06T06:00

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In Episode #6 I talk Cyclocross. With the Australian 'cross season one third of the way through, and the northern hemisphere about to kick of theirs, This week it's about 3 ways to make a successful transition to your 'cross season. The 3 best things to focus on for the best return, starts, running and skills.