SPC014 - Solving Travel Challenges with Olympian Bec Henderson - a podcast by Damian Ruse

There are many travel challenges such as immunisation, vaccinations, jet lag, diet, and acclimatisation. This podcast deals with how the travelling cyclist can stay on top of their training and performance while in ever changing environments.

Further episodes of Semi-Pro Cycling

Further podcasts by Damian Ruse

Website of Damian Ruse