SPC023 - 6 Steps to Planning Your Annual Training Plan - a podcast by Damian Ruse
from 2012-12-03T06:00
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The 6 steps according to Joe Friel-Planning 2013 or any year is long and complex. This episode goes through his training plan process and sets up a framework for getting the most out of 2013.
Further episodes of Semi-Pro Cycling
Further podcasts by Damian Ruse
Website of Damian Ruse