SPC035 - Motorpacing: Your Neuromuscular Secret Sauce - a podcast by Damian Ruse

How are you training your neuromuscular response to your chosen event? Motorpacing is hard, dangerous and probably illegal where you live, but it might be just what you need to kickstart your speed.

Further episodes of Semi-Pro Cycling

Further podcasts by Damian Ruse

Website of Damian Ruse