SPC042 - Cleat Position: Getting Your Power to the Pedal with Steve Hogg - a podcast by Damian Ruse

Where do you place your cleats, and why do you do it that way? Cleat position is usually done without much thought as to why. It’s well worth a revisit because you may be losing power. I got Steve Hogg on the show to discuss his ideas behind cleat position. Steve is a world leader in fitting riders to their bikes, and his advice on cleat position is spot on.

Further episodes of Semi-Pro Cycling

Further podcasts by Damian Ruse

Website of Damian Ruse