SPC064 - 12 Step 'A' Race Performance Planning Process - a podcast by Damian Ruse

Understanding the exact demands of your event, the past winners and your capabilities is the best way you are training as efficient as possible. I will teach you how to spy on your competitors in Strava to help you win your 'A' race.

Further episodes of Semi-Pro Cycling

Further podcasts by Damian Ruse

Website of Damian Ruse