SPC085 - Surviving Sportives and Epic Rides with Matt de Neef - a podcast by Damian Ruse

Sportives and epics create the perfect environment to challenge your physical and mental limits. Finding ways to survive any epic ride your about to do will not only increase your chances of enjoy it more, but finishing the ride in the first place. This show focuses on the Scody 3 Peaks Challenge in Australia, but the lessons apply to any epic adventure you set out to conquer.

Further episodes of Semi-Pro Cycling

Further podcasts by Damian Ruse

Website of Damian Ruse