The Scientific Way to Learn Cycling Skills Faster - a podcast by Damian Ruse

Learn how attentional focus through external coaching cues can speed up your learning process so that you reach a higher skill level, faster.

Plus in the Science of Fast segment - we take a deep dive into a type of cycling?specific resistance training that could increase your peak power output and get you sprinting faster.

Find more cycling podcasts at semiprocycling.com.

Further episodes of Semi-Pro Cycling

Further podcasts by Damian Ruse

Website of Damian Ruse