Podcasts by Sets and Reps

Sets and Reps

A fitness podcast detailing the "sets and reps" of various exercise and diet programs.

Further podcasts by Matt Hayes

Podcast on the topic Fitness

All episodes

Sets and Reps
Episode #1: Getting Started from 2019-11-11T23:55:03

A quick intro to the show - I talk a little about why I decided to make this show, and what it is we're going to be talking about.

--- This episode is sponsored by ยท Anchor: The easiest ...

Listen