All the Sexy Thought Work with Kara Loewentheil - a podcast by Emily Morse, Doctor of Human Sexuality - SexWithEmily.com
from 2020-03-20T20:16:47
On today’s show, Dr. Emily is joined by master certified life coach Kara Loewentheil to talk about her podcast, Unf*ck Your Brain, and how women can be empowered without feeling completely anxious all the time.
They discuss what thought work is and how it can help you have a better outlook on your mental health and how you see yourself, some healthier ways to connect our thoughts to our emotions, and how kink is actually a great way to practice thought work in the bedroom. Plus, why you can’t just say a new belief, you have to feel it to believe it.
Follow Emily on all social @sexwithemily
For more on Kara, visit https://unfuckyourbrain.com/
For even more sex advice, tips & tricks, visit http://sexwithemily.com/
Hosted on Acast. See acast.com/privacy for more information.
Further episodes of Sex With Emily
Further podcasts by Emily Morse, Doctor of Human Sexuality - SexWithEmily.com
Website of Emily Morse, Doctor of Human Sexuality - SexWithEmily.com