Express to Decompress with Dr. Margaret Rutherford - a podcast by Emily Morse, Doctor of Human Sexuality - SexWithEmily.com

On today’s show, Dr. Emily is joined by clinical psychologist Dr. Margaret Rutherford to talk about her new book, Perfectly Hidden Depression and how it can affect your relationships – including the one with yourself. 

They discuss where the line is between perfectionism and using it to mask depression, how to recognize the signs you or a loved one might have perfectly hidden depression, and why people need to do their emotional work – because having emotions doesn’t make you weak.

Follow Emily on all social @sexwithemily

Find more on Dr. Rutherford HERE.

For even more sex advice, tips & tricks, visit sexwithemily.com

---

Hosted on Acast. See acast.com/privacy for more information.

Further episodes of Sex With Emily

Further podcasts by Emily Morse, Doctor of Human Sexuality - SexWithEmily.com

Website of Emily Morse, Doctor of Human Sexuality - SexWithEmily.com