EP116 - Embrace Your Nakedness in the bedroom! - a podcast by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

Welcome to episode 116 of the Sexology Podcast! Today is a solo episode where I discuss the strategies and tools that you may implement to feel confident about your body inside and outside the bedroom.

 

In this episode, I will discuss: 

 

• The statistics around how common it is to experience dissatisfaction about one’s body
• The relationship between weight concerns and mental health
• Improving your self-image as a way to transform your sexuality
• The mirror exercises that address negative views of one’s genitals.
• Strategies around getting comfortable with your body and your partner’s body
• Challenging your negative self-talk through writing letters

 

 

Resources

Sexology Podcast Bonus Episode – https://oasis2care.com/bonus-depression-sex/

 

https://www.instagram.com/oasis2care

https://oasis2care.clientsecure.me/client_portal

 

 

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Further episodes of Sexology

Further podcasts by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

Website of Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education