Semen Retention - Ejaculating is Like Losing Blood - a podcast by Johnathan White

Semen retention is a powerful practice, because ejaculating is like losing blood. A single ejaculation contains high levels of nutrients, hormones, and minerals which are not easily replenished. Semen is essentially concentrated blood, and most doctors would recommend not giving blood more than once every 12 weeks. But they recommend ejaculating multiple times per week? Seems suspicious to me...

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