Podcasts by Shakthi Health and Wellness: Empowerment
At Shakthi Health and Wellness Center our integrative medicine approach focuses on the whole person, is informed by evidence and makes use of all forms of therapies to help you reach optimal health and healing. In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.
Further podcasts by Dr. Jyothi Rao
Podcast on the topic Ernährung
All episodes
Dr. Rao discusses mental health for college students throughout the COVID Pandemic with Dr. Sheela Reddy from 2020-09-17T16:23:22
Dr. Sheela Reddy is a Psychologist, Divorce and Executive Coach. , She has a Masters & Doctoral Degree in Counseling, a Masters Certificate in Substance AbuseTreatment, Post D...
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Dr. Rao discusses mental health for families throughout the COVID Pandemic with Dr. Sheela Reddy from 2020-09-11T17:00
Dr. Sheela Reddy is a Psychologist, Divorce and Executive Coach. , She has a Masters & Doctoral Degree in Counseling, a Masters Certificate in Substance AbuseTreatment, ...
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Dr. Rao talks with John Callahan on the importance of gardens and nature from 2020-09-04T17:00
For over 30 years John has been providing landscaping and gardening expertise in Baltimore County and the surrounding areas. Callahan Gardens offers full maintenance landscaping service, dedicat...
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Dr. Jyothi Rao discusses pain management with Dr. Sudhir Rao from 2020-06-12T13:12:51
In this episode, listen in and hear Dr. Sudhir Rao, Dr. Jyothi Rao's brother, as they discuss pain management. Sudhir Rao was first introduced to the field of medicine when he visited his grandf...
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Health Promotion and Disease Prevention from 2020-06-05T10:00
In this episode, listen in and hear Dr. Jyothi Rao discuss COVID-19 and health and wellness with Dr. Vinay Hosmane. Dr. Hosmane is a Delaware local who has completed most of his medical training...
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Dr. Rao and Shalin Mahadivia discuss meditation retreats from 2020-05-01T14:34:41
In this episode, we hear from Shalin Mahadivia, Dr. Rao's son, who recently completed a meditation retreat. We hear about his experience and he offers advice for anyone looking to do a retreat o...
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Shannon Wallace Jr. on Nutrition and Exercise from 2020-04-27T16:07:20
Dr. Jyothi Rao is joined by Shannon Wallace Jr. Shannon is the Founder and CEO of Fortem Integrative, Inc., 368 Athletics and Performance Training Center, and several other up and coming brands....
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Dr. Linda Bluestein on pain, hypermobility and integrative medicine from 2020-04-09T16:48:50
Dr. Jyothi Rao is joined by Dr. Linda Bluestein. Dr. Linda Bluestein is at the forefront of research on pain, hypermobility and dance medicine and has written and lectured extensively on the topics...
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Dr. Monica Aggarwal's Journey of Healing from 2020-04-01T16:00
Dr. Jyothi Rao is joined by her friend and co-author, Dr. Monica Aggarwal. Monica is a Board-certified cardiologist, Author, Athlete and she has rheumatoid arthritis. She is a strong believer in di...
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17-Time Paralympics Champion, Tatyana McFadden from 2019-12-17T20:13:26
Our guest in this episode is Tatyana McFadden. Tatyana is a 17-Time Paralympics Champion! Listen and be inspired as Dr. Rao talks with Tatyana about where her strength comes from, and how she is so...
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A Journey Of Healing & Meditation from 2019-05-08T16:00
In this episode Dr. Jyothi Rao speaks to Nisha Sethi Sidhu. Nisha is a Meditation Coach based in Launch Workplaces in Gaithersburg, MD. She is known for her passion, simple approach, and inspiratio...
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Ayurveda Yoga with Rimmi Singh from 2019-05-01T16:00
In this episode Dr. Jyothi Rao discusses Ayurveda Yoga with Rimmi Singh and explores Rimmi's journey from software engineer to yoga practitioner.
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Eden Energy Medicine Part 3 from 2019-04-17T16:00
Gina Sager, a retired board-certified general surgeon, first encountered Donna Eden's work 20 years ago while looking for a way to explain a felt sense of being disconnected from her body. She reso...
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Eden Energy Medicine Part 2 from 2019-04-10T16:00
Gina Sager, a retired board-certified general surgeon, first encountered Donna Eden's work 20 years ago while looking for a way to explain a felt sense of being disconnected from her body. She reso...
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Eden Energy Medicine Part 1 from 2019-04-03T16:00
Gina Sager, a retired board-certified general surgeon, first encountered Donna Eden's work 20 years ago while looking for a way to explain a felt sense of being disconnected from her body. She reso...
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Bikram Yoga from 2019-03-27T16:00
Dr. Jyothi Rao discusses the mind-body connection and yoga with Kat Kelley-Chung, the Director of byc yoga 26, Columbia Maryland's Original Hot Yoga studio. Join them as they discuss how yoga is f...
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The Stress Of Eating Right from 2019-03-13T16:00
Dr. Jyothi Rao discusses nutrition with Cheryle McKee of Nourishing Abundance, located in Frederick, MD. Cheryle is a Nutritionist and Health Coach. In this episode they are joined by Joe Fino of S...
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When Healthy Isn't Healthy For Me from 2019-03-06T17:00
Dr. Jyothi Rao discusses nutrition with Cheryle McKee of Nourishing Abundance, located in Frederick, MD. Cheryle is a Nutritionist and Health Coach. In this episode they discuss how to help people ...
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What is the best diet for me? from 2019-02-04T21:22:21
What is the role of food and nutrition and its profound impact on health? Joining us today and over the next couple of episodes is Cheryle McKee of Nourishing Abundance Nutrition & Wellness who wil...
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Understanding The Role Of Stress In Your Health from 2019-01-24T15:02:37
Stress plays a significant role in health. It can dampen the immune system, meaning the body is at risk for illnesses. Since stress also contributes to inflammation in the body, the immune system ...
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Shakthi Health and Wellness: Empowerment from 2018-11-30T20:30:59
On this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle. In this episode we hear from Dr. Rao about her backgro...
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