What I Wish I Knew About Mental Health - a podcast by Caroline Rose Owens

1 in 5 women struggle with mental health issues, and today's episode is to remind you that you are never alone. Founder of Running Myself Together, Maria Abbe, generously shares her heart and journey with mental health and how she found strength through faith, community and running. While we may not feel happy all the time, Maria shares how we can find joy and freedom in positioning our entire being towards the will of God. Join in on the conversation and let us remind you that someone is in your corner, always cheering you on!

You can find Maria on IG here https://www.instagram.com/runningmyselftogether/?hl=en and learn more about her ministry on her website: https://www.runningmyselftogether.com/. Join the SHE BELIEVED Podcast community on FB here https://www.facebook.com/groups/963446630694449/?ref=share and connect with me on IG here https://www.instagram.com/carolineroseowens/?hl=en. 

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