E.41 Anxiety? Here Is What to Do About It - a podcast by Dr. S

Kate Swoboda is a facilitator and speaker on the topic of habit-formation and psychological courage/emotional resilience. She is the creator of YourCourageousLife.com and has appeared in MindBodyGreen, Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, Business Insider, and more.

Listen in as Kate shares how to build habits that lead to a more courageous and emotionally resilient life.

Further episodes of She Heals The World

Further podcasts by Dr. S

Website of Dr. S