Lindsay Mayuga - Avoidable Suffering - a podcast by Lindsay Mayuga

from 2022-12-15T06:00

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This bonus episode is inspired by a client and her husband. They coined the term ‘avoidable suffering’.

You see it all the time…people give their time or energy because of expectation, not because of joy. Especially around the holidays.

So I made it a point to stop and think about this as we approached Thanksgiving, as we were hosting. One of the things I chose to NOT do, was make my corn casserole. Instead I chose to show up with a good attitude and no stress.

And you know what? No one complained about not having corn casserole. Everyone had such a nice night. 

I go on to talk about other aspects of my life that I love and have consciously decided not to suffer or trudge through. In the salon, with creating this podcast, the dog, etc.

After listening, I challenge you to give yourself permission to let your avoidable suffering go.

Follow along on Instagram: @Lindsaymakeswaves

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