Lindsay Mayuga - Mental Health&Motherhood - a podcast by Lindsay Mayuga

In this episode, I delve into the complexities of balancing motherhood and a thriving career as a hairstylist. I share personal anecdotes, like the emotional rollercoaster of rushing my daughter to the hospital during work hours, highlighting the challenges working moms often face. I discuss the importance of setting boundaries with clients who can't understand occasional rescheduling due to family emergencies, emphasizing the need to prioritize self-care. I touch on the significance of following your curiosity to understand your unique needs, as well as the power of movement in managing emotions. I encourage you to cultivate self-compassion, trust their choices, and consider subtracting commitments when necessary to maintain their mental health. Tune in to explore the intricate dance of being a successful, loving mom while making waves in your career.

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