Make it to 2021 Challenge - a podcast by Sophie Carter-Kahn

It’s our first minisode post-season 5! Today we’re doing a quick self care guide for you to make it to 2021. 

Timecodes:

Writing exercise 1:18 - 6:35

Meditation 6:47 - 9:36

Music used in this episode: Arlan Vale, Morning Colorwheel, Steadfast, Taoudella by Blue Dot Sessions (www.sessions.blue)

Click here for the full shownotes for this episode.

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