Elizabeth Winkler – Psychology Expert on Mindfulness, Coping With Divorce, And The Creator of The Heart Surgery Kit - a podcast by Joy Chudacoff

Have you ever taken a ‘noticing’ break? Maybe you should. Today, my guest, Elizabeth Winkler shares how mindfulness can lead to greater productivity and better relationships.

"Everything that I’ve created has been born out of my own challenges, which is kind of how it works.” - Elizabeth Winkler.

Learn more about this episode at joychudacoff.com/60

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