BONUS! Why your investment in self-care is about more than YOU! Episode 221 - a podcast by She Said / She Said

SHOW NOTES BONUS Ep 221 with author Kari Kampakis  TITLE:  BONUS! Why your investment in self-care is about more than YOU! Episode 221   THIS WEEK’S TOPIC: We get so many mixed messages about self-care. For many of us, even doing the minimum amount can leave us feeling guilty.  I often find the topic seems […]

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