146: Try Softer with Aundi Kolber - a podcast by Carrie Robaina

Aundi Kolber, is a licensed professional counselor and author, passionate about the integration of faith and psychology, and brings hard-won knowledge about the work of change, the power of redemption, and the beauty of experiencing God in our pain. Join us for an impactful and transformative conversation today!

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Website: shewalksintruth.com

This Week’s Takeaways

• We may know that God loves us but often times there’s a disconnect in really experiencing that love. Regardless, the truth still remains that God is calling us to live the embodied life of the beloved, friend! 
• What if we learned how to pay compassionate attention to our own experiences in the same way God is paying compassionate attention to us? 
• There’s a huge need for faith and psychology integration! 
• Unfortunately, often times whatever we experience in our families, we will project who God is through that. 
• “Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy,” is a book written by Aundi as a resource for you to help align your mind, body, and soul to live the life God created for you. Make sure to get your copy of the book here!
• God is the best, kindest, most consistent, and loving parent we could ever have. Allow this truth to be a foundation to leverage kindness towards yourself! 

Get Connected 

Connect with Carrie on Facebook by clicking here or on Instagram by clicking here. 

Connect with Aundi Kolber  by clicking here.

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Website of Carrie Robaina