Managing our mindset & energy in times of adversity (with Andrew Deutscher) - a podcast by Elena Agaragimova

In this episode of Shift - Getting out of your comfort zone! - I sit down with Andrew Deutscher - Founder of Regenerate, performance expert & global keynote speaker about managing our mindset in times of challenges and adversity. We talk about his journey shifting from corporate to entrepreneurship, his lessons in this journey, and how can we manage our energy and performance in times of big life changes. 

About Andrew: As a worldwide keynote speaker, author, and performance expert, Andrew instills today’s most critical skills of self-awareness, empathy, resilience, absorbed focus, and perseverance in the face of ever- increasing demand and stress. The emerging science of high performance proves definitive links to today’s most engaged, profitable, and progressive companies.

Andrew is the Founder of Regenerate™, a human capital consulting firm designed to inspire progress and implement best-in-class people development content and experiences to enable greater health and wellbeing, individual engagement, motivation, and team performance. He also is the author of ‘typecast,’a book that captures the essence of story and purpose to overcome obstacles and achieve sustained excellence.

His increasing popularity as a speaker combined with his corporate and entrepreneurial background have attracted companies such as Apple, Intel, Coca Cola, Accenture, Edelman, Genentech, GE, Lego Systems, DPR Construction, American Express and many others to his speeches and trainings.

Grounded in real-world business case studies, individual achievement, personal experience, and a growing science of high performance, Andrew has helped thousands improve their overall health and wellbeing, deepen relationships emotionally, cultivate absorbed and flexible focus, overcome obstacles and ultimately, live lives with deeper meaning and purpose.

About your host:  Elena Agaragimova is the co-founder of Bessern (https://www.bessern.co/) 👉 We help people in corporations 🧑‍💼 to be more resilient and equipped with the skills that matters to thrive and be at their best at work. Bloom Youth (https://www.bessern.co/bloom-youth) 👉 We help students 🧑‍🎓 to get prepared for the future of work through our Bloom Youth Bootcamps - Bloom Youth is the first MENA Future of Education platform made for students to accelerate their talents.

Learn more about Elena: https://linktr.ee/ElenaAgar

Connect with Elena on LinkedIn: https://www.linkedin.com/in/elenaagaragimova/

Twitter: https://twitter.com/elenaagaragi Instagram: https://www.instagram.com/elenaagaragimova/

Facebook: https://www.facebook.com/elenaagaragimova

YouTube: https://www.youtube.com/channel/UCX-tUIvseCy5SKgzkZuXv7Q?view_as=subscriber

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