You Mad or Nah? - a podcast by Cher and Jalen

Anger is a basic survival emotion that many people do not know how to respond to. It can effect our judgement, short-term memory, and weaken our immune system. If we use our anger in the wrong way, we can interfere with our mental and physical health,...

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Further podcasts by Cher and Jalen

Website of Cher and Jalen