6. Give Angie The D - a podcast by Kristy Yee & Angie Yu

from 2020-07-26T00:00

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It’s not what you think..or is it? It’s Angie’s turn to talk about her spiral down to depression, her diagnosis thereafter and her journey of revealing her condition to her mom. We explore how prevailing stigmas against mood disorders and medication had inhibited her from seeking help earlier. 

Highlights: 

  • Kristy and Angie are geniuses and did not read the manual
  • Why do we succumb to the stigmas of mental health and hurt ourselves in that process?
  • Finding out decades later that you are genetically predisposed to having depression and anxiety
  • Leaky holes

Takeaway:

  • Mental health is just as important as physical health, and needs to be treated as such
  • Communication with your family is important if there is a history of mental health challenges
  • Being diagnosed with depression is not a death sentence; you can still lead a very meaningful, good life
  • Accepting your depression and learning to manage it is like taking back the control of your own ship

Resources:

Let Kristy & Angie what cringy and uncomfortable conversation topics you would like to listen to!

Record us a 60-second voice message and share with us your thoughts, comments, or questions. Drop your love here!

Instagram @shitwedonttellmom 
Email: shitwedonttellmom@gmail.com 



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Further episodes of Shit We Don

Further podcasts by Kristy Yee & Angie Yu

Website of Kristy Yee & Angie Yu