Kneebar Reversal to Toe Hold - a podcast by G.W. Networks Inc.

Rodrigo “Comprido” Medeiros demonstrates a kneebar reversal to toe hold from standing position.

The postKneebar Reversal to Toe Holdappeared first onMMANUTS.

Further episodes of Shoshin BJJ

Further podcasts by G.W. Networks Inc.

Website of G.W. Networks Inc.