Omaplata Reversal to Toehold - a podcast by G.W. Networks Inc.

Rodrigo “Comprido” Medeiros demonstrates an omaplata reversal to toe hold. This is a great way to catch an opponent attacking you and turn it into an opportunity to finish.

The postOmaplata Reversal to Toeholdappeared first onMMANUTS.

Further episodes of Shoshin BJJ

Further podcasts by G.W. Networks Inc.

Website of G.W. Networks Inc.