Podcasts by I’m Shy
Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics....
Email: shy4lyfe1@gmail.com
Further podcasts by Shy
Podcast on the topic Mentale Gesundheit
All episodes
Respect the Journey / Patience from 2021-02-20T04:13:43
In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com
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Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse from 2020-11-27T06:25:31
Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.
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External Pressures / Unrealistic Expectations (Part 2) from 2020-09-03T07:30:27
In this episode, I share example of a recent external pressure, from a different angle.
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Perfectionism / Mental Health Resources (PART 1) from 2020-08-17T00:38:30
Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.
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Toxic Comparison / Family Pressure / External Influence (PART 1) from 2020-08-13T21:44:12
In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.
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Struggles with Decisiveness / Commitment (PART 1) from 2020-07-29T06:55:53
A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.
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Shy4Lyfe (Trailer) from 2020-07-16T07:58:45
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