Caffeine + Crisis Habits [Quick Wins] - a podcast by Denaye Barahona Ph.D.

from 2020-07-15T05:01:14

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We've all picked up on a few habits during this crisis--and some of those habits might not be serving us. Today I'm sharing more about my attempts to moderate caffeine, a habit that I've leaned on hard the past few months. I'd love to hear from you. Do you have any habits you are trying …