High-Functioning Anxiety - a podcast by Denaye Barahona Ph.D.

In today's episode we are chatting about high-functioning anxiety. Many of us experience challenges with fear, worries, and anxiety. I'm sharing more about my experience and some of my favorite tips and resources. Mental Health Resources: Betterhelp Immediate Help COVID-19 Mental Health Resources 5 Tips for Managing High-Functioning Anxiety Do a reality check Monitor caffeine …

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