15. Getting started with fermented foods the easy way - a podcast by Lisa Bass

from 2020-02-12T22:45:15

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You’ll hear me talk about fermented foods quite frequently here and for good reason. If there is ever such a “health food” it should be this. Adding fermented foods to your family's diet can sound complicated, but I promise anyone can do it. 


Get our family's five favorite kefir smoothies HERE


Grab my guide here: Lacto Fermentation: Guide To Fermenting Vegetables


You can find Michelle Visser's Kombucha resources HERE


Get my fermented foods recipes here:


Fermented cabbage also known sauerkraut


Lacto fermented pickles


Lacto Fermented Salsa Recipe


jalapeños


sour cream 


yogurt 


milk kefir 


smoothie


kefir ranch dressing

Further episodes of Simple Farmhouse Life

Further podcasts by Lisa Bass

Website of Lisa Bass