216 Body Fat Loss Progression&New Fitness Program - Simple Programmer Podcast - a podcast by John Sonmez

So, as you may know, I got back from China... Fat. Since then, I started a solid new fitness program totally focused and, in this video, I decided it was time to share my results with you.

Besides that, I'll talk about my new fitness program I have coming up on the next weeks, depending on how you guys react to it. Wanna know more about this new fitness program and how my body fat loss is progressing?

Watch this video and find out!

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