359 Healthy&FAST Meals: How To Do It? - Simple Programmer Podcast - a podcast by John Sonmez

We all live in a crazy world where it seems that the two most important things are: money & time.

That's why, if you want to get healthy you need to find a way to incorporate healthy meals into your day-to-day routine. It is important that you don't suffer the consequences of preparing your meals and that you find a way to balance both things.

In this video, I'll basically answer two questions:

1- Eating healthy is REALLY important?
2- How can you make healthy and fast meals and start living a healthy lifestyle without harming your schedule?

Fitness & Diet For Software Developers: https://www.youtube.com/playlist?list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp
Why I Fast Until 5 Every Day: https://www.youtube.com/watch?v=UAScRmlcHaE&index=2&list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp

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