Simple Programmer Podcast 164: Should I Sacrifice My Sleep So I Can Work More? - a podcast by John Sonmez

Should I Sacrifice My Sleep So I Can Work More?

In this video, I'll talk a little about sleep deprivation. Sleep deprivation is when you give up your sleep in exchange of other "more important tasks".

Today I received a question from a reader asking me about sleep deprivation. In this video, he asked me if it was ok to sacrifice his sleep in order to work more and advance in his career.

While this may seem like the "best option" at the moment. You need to think about sustainability, personal health, and overall performance?

Wanna know more? Watch this video and find out!

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