Why Morning Workouts - a podcast by simplyhealthywithmeg

In this 2 minute Tuesday episode, we are talking about why morning workouts are the way to go if you can swing it.  We will quickly go over the weight loss benefits as well as the benefits you will experience throughout the rest of your day. 

Further episodes of Simply Healthy with Meg

Further podcasts by simplyhealthywithmeg

Website of simplyhealthywithmeg