Podcasts by Sit & Kick

"The Most Handsome Duo in the NCAA" with Nico Young & Drew Bosley from 2023-12-10T15:00

In classic Sit & Kick fashion, the podcast returned with the most talked about duo in the NCAA. Nico Young & Drew Bosley! The pair of NAU Lumberjacks join the show after a busy few weeks...

JOSH KERR 1500M WORLD CHAMPION from 2023-08-27T03:50:42

The title of this episode is all the description you need to click play and kick back. However, if you still need convincing, this episode is the most in-depth Josh Kerr has gone in his build-up...

The Year in Review: World Champs, Contracts and David to UAC/Nike from 2023-01-15T05:28:05

It has been a long while since your hosts have come together over a podcast but boy have they been busy.... This episode is the longest episode to date which only seems appropriate after your host...

A Track & Field Synopsis from World Indoors to Records & Relays. from 2022-04-25T00:00:36

The past eight weeks have been full of talkable topics from Dave getting engaged to Josh getting a bit enraged at people boasting their opinions on athletes. A full circle of conversations begin...

What It Takes To Run 3:48 For The Mile from 2022-03-06T16:18:46

On February 27th, 2022. Your Hosts Josh Kerr and Dave Ribich had one mission in mind: set some records. Commonwealth, European, British & Personal Records were absolutely smashed. This podca...

Keely Hodgkinson: The UK is just plain better than the US! from 2022-02-20T16:00

At 19, Keely Hodgkinson is already one of the most decorated female middle distance athletes in UK history. However just because she is the Olympic Silver Medalist, dosent mean she can escape th...

Chris O'Hare Tells Josh Kerr How to Win The Wanamaker Mile from 2022-01-28T22:20:23

In a competitive sport that sees numbers, times and results as tell alls; its easy to forget the relationships and memories made along side competitors. Chris O'Hare is an all time great not only f...

Cole Hocker, Charlie Hunter and Cooper Teare Cash Out! from 2022-01-08T16:00

"Do Track Differently" has been and will forever be the motto for your hosts. From roundtable talks with rising stars to paying their guest, your hosts are doing it differently. This is the firs...

Sit & Kick Christmas Miracle from 2021-12-24T23:00

This bonus episode has all the holiday spirit in one. Love, banter and some absolutely serious conversations brought on by YOU. Your hosts took the day off from planning an episode and let the S...

"LetsRun? How about LetsFight" with Coach Danny Mackey from 2021-11-26T23:30:52

There is no coach on the professional circuit right now with more unwarranted #banter against them. This is the exact reason why the stoic young coach is one of the best coaches in the world. He...

Season 5 Episode 1: The Ins and Outs of a Professional Track Athletes Build Up from 2021-11-21T16:00

Your hosts are back for another season of the Sit & Kick Podcast. This episode had a variety of alternative titles like:

- fall training as a pro runner

- how to bounce back fr...

HOW TO WIN AN OLYMPIC MEDAL with co-host Josh Kerr: Olympic Bronze Medalist from 2021-08-20T10:00

Your hosts have been waiting for this episode since the origin of the podcast. It is no secret what your hosts Josh Kerr and David Ribich are trying to achieve in the sport. At the young age of ...

OLYMPIC MENS 1500M PREVIEW TOKYO 2020 from 2021-08-06T11:00

Your solo host David Ribich takes you through, what sounds like a one-breath-journey, everything you need to know ahead of the most anticipated final of the Olympic Games in Tokyo. To podium in ...

Sit&Kick Olympic Preview with Kate Grace from 2021-07-28T20:30:34

Kate & Dave set the scene for one of the most anticipated games in modern history. As a viewer you are prepared for a spectacle of an event. As a Sit & Kick fan you are in for a great ep...

Bonus Episode: How To Represent Your Country On The World Stage from 2021-07-18T01:00

Your hosts couldn't stay away. Technically in their "podcasting off season", your hosts gear up for major championships & major opportunities though the summer. However, they needed to give ...

Season Finale: Banter Babes from 2021-06-19T16:01:17

How your hosts have such beautiful and hilarious girlfriends is beyond them. The Banter Babes come onto the podcast and do more than just normal damage as your hosts are exposed as some of the w...

Episode 9 with Very Nice Track Club: Hobbs Kessler & His 3 Very Nice Rabbits. from 2021-06-12T16:54:46

The Very Nice Track Club meets very brutal banter! Your Hosts take on the array of highly talented Track and Field athletes ranging from High School Record Holders (Hobbs Kessler), NCAA Champions (...

Episode 8: Product Launch Date & What Your Hosts Hope To Create from 2021-05-22T17:18:55

In this episode your hosts, Josh Kerr & David Ribich discuss the past and future races on the calendar. The previous 5000m race where your hosts averaged a time of 13:30 and the upcoming Oly...

Episode 7: Morgan McDonald "Smarter, Faster & Better Than Your Hosts." from 2021-05-07T02:54:19

During his senior year at Wisconsin, Morgan McDonald had an undefeated NCAA Championship year winning Cross Country, Indoor and Outdoor titles. This Youtube sensation is a 2x World Championship ...

Episode 6: Justyn Knight "Your Hosts Worst Nightmare. Any Distance. Any Time." from 2021-04-30T20:54:56

As a viewer you were sittin' & kickin ' around for a new episode so your hosts delivered an all-time great. The Track and Field world knows Justyn as: the face of Reebok BTC, an eight time All-Amer...

Episode 5: The Future of Sit & Kick from 2021-04-02T01:18:03

April fools day is all about the laughs, as is this podcast. Comedic, insightful and spontaneous bantering between two hosts that consider themselves “friends.” The unofficial official holiday o...

Episode 4: Cole Hocker "Goldie Hocks & Ben Thomas's Grueling Warm-up" from 2021-03-20T20:00

Your hosts promised a season of professionals...well they lied. Cole Hocker is the only athlete in NCAA History to double back and win the mile and 3k, he broke the NCAA Indoor Mile Record and i...

Bonus Episode: HOW TO RUN A 1500M from 2021-03-11T20:59:16

Listen now to this unedited, explicit, raw emotion episode. Sorry moms! Your hosts left it all out there on the mic in this one. They covered the conversation from this past weekends race, good ...

Episode 3: Marc Scott "& The Midwife Delivering his UK Olympic Team Picks" from 2021-02-21T14:25:50

The hot topic of Marc Scott continues! Most recently Marc Scott ran 27:10 in the 10,000m becoming the #2 Brit all time in the event. However a few days before that he was a getting and giving #b...

Episode 2: Bryce Hoppel "There are other pro teams? Still runs 1:44." from 2021-02-05T14:50:10

Bryce Hoppel, an Olympic Hopeful, is fresh off his 1:44 indoor 800m performance, placing him #2 all time for Americans. With breakthroughs announcers ask, "What are you going to do next?" Some a...

Episode 1: 6 months of Banter in 60 minutes from 2021-01-27T21:40:35

Your favorite running hosts are back and boy..They are #banterish as ever! They cover the last 6 months in just over 60 minutes. 

Presently it seems as though the world i...

Pre SZN episode with Cooper Teare: "Scoop on Coop" from 2020-12-17T16:00

Your hosts Sit and Kick it with one of the most relevant names in NCAA Track and Field. Teare, a 4th year at Oregon, recently ran 5000m in 13:18 at "The Track Meet". That time automatically qual...

"Track Meet": The Half Court Shot of Track and Field. from 2020-12-04T04:00

!*WATCH THESE RACES LIVE ON RUNNERSPACE 12/4/2020*!

With the Olympic Qualifying Window opening December 1st your hosts Josh Kerr, David Ribich and Morgan Mcdonald chat up a storm around t...

Season “Fan”ale: when your Hosts are Roasts.. thanks to you! from 2020-10-10T16:20:26

This was “FAN”tastic day for your hosts! In a one of a kind episode for the podcast community but reoccurring theme for Sit and Kick, your hosts took the heat from all of you and enjoyed every mome...

Episode IIX: Luke Mathews "The Bloke Whose Friends Don't Think Highly of Him." Listen Why.... from 2020-09-26T13:00

As always this episode is a laugh, this time, it's courtesy of Luke Mathews; an Australian Olympian and Common Wealth Games Medalist. Mathews is a Under Armour Athlete and currently prepping for...

Episode VII: "Get Turned Up" with Stephanie Bruce from 2020-09-12T14:00

Do you need a way to summarize Stephanie Bruce? Here it is: Bad A** Runner, Bad A** Business woman and Bad A** Mom. 

Stephanie Bruce recently finished 6th in the Olympic Trials for t...

Episode 6: Turned "ON" Boys! with Joe Klecker, Geordie Beamish, Oli Hoare and Carlos Villareal from 2020-08-29T16:20:26

A six person podcast episode just means six times the banter! 

Your hosts dive into the hottest topic of track and field right now. On Athletic Club! With the presence of...

Episode 5: Brooks Beasts Women! Giveaway & "Unknown Diva Plant Intervention" from 2020-08-16T14:00

Your Hosts Josh and David thought they would be able to sit back and kick it with their fellow teammates. Oh were they mistaken. Nia Akins, Karisa Nelson, Allie Ostrander and Allie Buchalski take o...

Bonus Episode: Josh, David and Sixty Fan Submitted Questions. from 2020-08-08T14:00

Did your question make the cut? Of course it did. Your hosts didn't exclude any. Even the crazy ones, the ones with a little more audacity were given a slot in the episode 

Josh and ...

Ep. 4 with Grant Holloway: "Sit&Kick and RoseGangCollective" from 2020-07-25T14:00

World Champion Grant Holloway makes his guest appearance on the Sit and Kick Podcast.

Do you want to know the context to these responses? listen now!

Grant " A bag of skittles and ...

Ep. 3 with Johnny G and Kyle Merber: "Three Great Milers & David Ribich" from 2020-07-18T14:00

What is better than one guest?

TWO GUESTS!

What is better than a little banter?

A LOT OF BANTER!

Your hosts continue their streak of incredible guests by stepping up ...

Episode II "Dani Jones Signs With....." from 2020-07-10T15:00

Dani Jones has an array of qualities that suited her as a guest for the Sit and Kick Podcast. To start, she is fast. Three time NCAA Champion fast. She even won the international mile at the Pre...

Episode I: Jake Wightman "Is Josh Kerr Really Scottish?" from 2020-07-03T15:00

Back & Banterish as ever! 

Season 3 is kicked off with a fellow Scotsman, Jake Wightman. 

Jake Wightman is the Scottish record holder for the 1500m, Commonwealth and ...

Season Finale: Craig Gets "Pissed" from 2020-05-23T15:00

Like what you hear? Leave a review on Apple Podcast! - Season Finale with Craig Engels  There is no better way to end a season than three friends shooting the breeze in a banterish episode of Sit a...

BONUS EPISODE: Sit & Kick & Friends (Flotrack) from 2020-05-18T20:31:18

Your hosts did a special episode last week where they sat down and did a round table taping of an episode with the track and field hub, Flotrack. Your hosts treated Flotrack as kind as any guest...

Episode VIII: Nikki Hiltz "Pool Fool" from 2020-05-15T14:00

Like what you hear? Leave a review on Apple Podcast!

What happens in Vegas? Gets exposed over The Sit & Kick Podcast. The last time these three were together was in Las Vegas. Yours H...

Episode VII: Heartbreak Hoare vs Kerr & More (Does he turn Pro? listen now!) from 2020-05-08T14:42:09

The real question: Does Olli Hoare stay in the NCAA or turn Professional? This episode will answer that and some! Olli Hoare takes the heat and answers every question thrown at him. From serious...

Episode VI: Love Languages & Banter from 2020-05-01T14:00

MAY this episode bring you joy and start your month off the Sit & Kick way! What better way to introduce Tinman Elite to the podcast than having Drew Hunter break the ice.  Drew Hunter, a high scho...

Episode V: Olympian Courtney Frerichs and Her Journey to Success from 2020-04-24T14:00

From University of Missouri-Kansas City to New Mexico to Rio to London and beyond!

Your hosts David Ribich and fellow Lobo Josh Kerr sit and kick back in a casual conversation with their ...

Episode IV: Allie Ostrander's Hope. & Why 2021 Is Her Olympic Year to Conquer. from 2020-04-19T14:00

Need something to listen to for just under an hour?

Your hosts are welcomed by a far more hilarious spokesperson on this episode of Sit and Kick. Josh and David can barely contain the com...

Episode III: Could you run a Marathon in a 6 meter backyard? James Campbell did. from 2020-04-15T18:30:14

Your Hosts Josh and David take a step away from demoralizing each other in the Banter Bowl and focus on the good in the world. James Campbell, a fellow Scottish man and Scottish record holder (i...

Episode II: QuaranTEAM from 2020-04-08T18:37:52

Your hosts are back again this week after two takes of this episode! The first take was ultimately lost in the wind as host, David Ribich, forgot to press the record button. The second take, far...

Episode I: Season II: We're LIVE from 2020-04-01T18:31:40

Did you miss the live recording over your Hosts instagram? Don't worry! Its now available on both Spotify and iTunes! 

You hosts dived into the conversation of: Indoor Re...

Episode 4: UK to US College Transition from 2020-02-18T17:17:41

The boys are separated by the Atlantic Ocean right now, so this mini recording is the transition from a UK high schooler to a US collegiate athlete. Listen to what Josh has to say about the proc...

Episode 3: Garrett Heath (coffee psychopath) from 2020-02-10T19:28:51

What is better than two hilarious hosts on a podcast? A: Two hilarious hosts with an incredible live guest.  Your hosts David Ribich and Josh Kerr dive into the life of a star in the sport. Garrett...

Episode 2: Kobe from 2020-02-03T19:47:42

Thought Sit&Kick was one and done? Think again! Your hosts are back for brand new episode of Sit & Kick. In today’s episode Josh & David continue the regular scheduled programming of...

Episode 1: Pilot from 2020-01-27T23:09:09

Episode 1:

Massage the earlobes, plug in the headphones and do your mind a service by listening to the first released episode of The Sit & Kick Podcast.

If this episode bio is ...