Podcasts by Sit There

Sit There

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

Further podcasts by Meg Lewis

Podcast on the topic Impro-Comedy

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Sit There
Sit There&Do Nothing Trailer from 2023-12-14T10:37:07.362925

Subscribe for a new soothing experience on Mondays starting February 3rd!

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Sit There
Shoe Shopping With Your Good Friend Paul Rudd from 2023-12-14T10:37:07.357472

In this weirdly soothing story, your good friend Paul Rudd picks you up for a day of sneaker shopping at Famous Footwear. Is Paul pregnant or is that a freshly baked loaf of bread? Find out and qui...

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Sit There
Cottage Cheese Buffet with Laura Dern from 2023-12-14T10:37:07.343236

In this weirdly soothing story, you take a relaxing trip to the airport and see what the elite SkyClub has to offer. Magicians in velour tracksuits, celebrities wearing sunglasses indoors, and a bo...

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Sit There
Meg Soothingly Reads a Dr. Bronner’s Soap Label from 2023-12-14T10:37:07.295502

Cleanliness is godliness! From spaceship earth, Meg reads excerpts from her favorite, extremely extra, bottle of liquid soap.

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Sit There
1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop) from 2023-12-14T10:37:07.282427

Let Meg soothe you with the nonsensical lyrics of 1994s greatest hit Scatman by none other than Scatman John. Meg's gentle scatting will turn you into a blob-bop-ba-dop-bop!

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Sit There
Senior Dogs for Adoption from 2020-10-26T09:30

During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they have on display.

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Sit There
A Peaceful Autumn Walk. Also, You're Licking Things. from 2020-10-12T09:30

Have you ever noticed your remarkable ability to imagine what it would feel like to lick just about anything? Even if you have never touched it before? On this episode, Meg takes you on a guided me...

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Sit There
Meg Nurtures You With Words You Need to Hear from 2020-09-28T09:30:15

It's rough out there and you've had a hard time. Sit back and do nothing while Meg tells you all the good, squishy things you need to hear. It's the kick in the pants you need from someone who love...

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Sit There
Breast Synonyms from 2020-09-14T14:58:44

Soothe yourself with the sound of 'Breasts' synonyms. Kazongas? Dueling banjos? Orbs? Whatever your favorite word for beautiful chest butts may be, Meg is here to relax you with this linguistic treat.

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Sit There
Loving Empathy Exercise from 2020-08-31T19:37:04

A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook on the world and the way I experience love. So pick a random...

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Sit There
Relaxing Reviews of Rainforest Cafe Mall of America from 2020-07-27T09:30:08

“If hell has a rainforest then I have found its cafe!" Meg reads the best and the worst Yelp reviews of the Rainforest Cafe restaurant located in the Mall of America.

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Sit There
Meg Gently Compliments You from 2020-07-20T09:30:25

Take a deep breath while Meg showers you with compliments in this incredibly relaxing episode of Sit There & Do Nothing.

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Sit There
Shopping at Margaritaville Dot Com from 2020-05-25T09:30:03

Close your eyes, take a deep breath, and relax as Meg takes you on a journey browsing through Jimmy Buffett's very own Margaritaville website. Coconut shrimp? Flip flops? Novelty t-shirts? You can ...

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Sit There
Affirmation: I Am Wealthy from 2020-05-11T09:30:01

Loaded? Full of cash? That's right you are! Through a series of weirdly soothing affirmations, you'll become totally wealthy just a few short minutes. Sit back and do nothing as Meg reads a series ...

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Sit There
Meg Soothingly Reads Reviews of a Middle School in Georgia from 2020-04-27T09:30:12

In this weirdly soothing experience, Meg reads Google Maps reviews of a middle school in Georgia. #AlmostSoggy #FireGail

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Sit There
Receiving Warm Hugs in Another Dimension from 2020-04-13T09:30:06

In this weirdly soothing meditation, Meg transports you to another dimension where it's safe to give and receive hugs. You'll go on a journey hugging friends new and old on a warm, sandy beach. Is ...

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Sit There
A Hand Washing Meditation for the Covid-19 Era from 2020-03-23T09:30:12

In this special-edition episode, I give you a quick n' weird meditation to listen to while washing your hands. Guaranteed to leave your hands AND brain cleaner.

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Sit There
Affirmation: I Am a Likable Person from 2020-02-24T10:30:03

Attractive? Magnetic? That's right you are! Through a series of weirdly soothing affirmations, you'll become more likable in just a few short minutes. Sit back and do nothing as Meg reads a series ...

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Sit There
You're Invited to Stephen King's Magic Party from 2020-02-17T10:30:03

In this weirdly soothing story, you receive an invite to one of Stephen King's legendary themed parties. Realizing you have nothing theme-appropriate to wear, you head over to Burlington Coat Facto...

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Sit There
Routine Colonic Turn Case of Mistaken Clown Identity from 2020-02-10T12:00:22

In this weirdly soothing story, a blockage in your regularity leads to an unexpected adventure. Is that a cold hot dog dangling above your head at the doctor's office? Find out and chill out during...

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