Podcasts by Skip into Shape
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Episode 2 - physical update, diet & training, nutrition tips & PCOS. from 2020-01-31T04:02:34
Let's chat about comp prep update, PCOS, calorie deficit, diets, training & nutrition tips for a healthier life!
ListenIntroduction - Who am I? from 2020-01-22T00:00
Join me on this journey to the stage!
I chat to you a bit about my journey with fitness & nutrition to date & where I am headed.