The 7 Worst Fitness Tips To Follow When You Are Older - Day 87 - 100 Days - a podcast by Skip LaCour

from 2021-03-04T12:55:12

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I tell you the 7 worst fitness tips to follow when you are older because I want to save you time and effort.

Get free access to dozens of workouts, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com.

Get on my fitness updates at https://skiplacour.com/tips-for-older-men.

Getting a ton of value? Support the production of this podcast with whatever amount you want. here https://paypal.me/skiplacour.

Call or text me at 925-352-4366 for one-on-one coaching.

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