The Best Biceps Exercise For Older Men - Day 94 - 100 Days of Workouts - a podcast by Skip LaCour

Want a set of lean, muscular arms? Who doesn't, right? I tell you what's the best biceps exercise for older men and why I chose it.

Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com.

Get my updates at https://skiplacour.com/tips-for-older-men.

Getting a ton of value? Support the production of this podcast with whatever amount you want. here https://paypal.me/skiplacour.

Call or text me at 925-352-4366 for one-on-one coaching.

SOLUTIONS! Take your fitness to the next level with this incredible audio/video/1-on1 coaching experience. LIMTED TIME: You get one-on-one coaching time as an added BONUS. Go to https://skiplacourmembers.com/solutions.

Further episodes of Skip La Cour's Bodybuilding and Fitness Podcast

Further podcasts by Skip LaCour

Website of Skip LaCour