The Caged Bird Sings with Erika Cramer - a podcast by Angel Phoenix Arsenal

We’re coming at you today from the Billionaire Babes Club to have a deliciously confronting conversation and yes, it did take a global pandemic to get Erika and I to stop for long enough to actually have the conversations we’ve been wanting to have. This is a perfect example of how you can be using this time of isolation and “slowing down” to actually be productive. If I’m honest, I’ve really been enjoying the isolation even though my kids and my dogs are driving me bananas, but I’m so grateful for where I’m at right now.

So we want to talk to you about how you’re treating yourself in this period of isolation. The excuses that you’re making to treat yourself poorly, to sit at home and watch shitty tv and eat bad food. We’re calling you out on all this bullshit behaviour. We’re talking about changing your narrative, re-framing your mindset and changing your perspective. Don’t fuck around. You have things that are available for you to do. There are no excuses. Be cute in quarantine, get off the couch, get out of your pyjamas and show up for yourself and those that are around you. Just because you’re at home, doesn’t mean you get to give up.

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