Podcasts by Sleep Success

Dr. Breus Interviews Dr. Wallace Medelson from 2021-03-04T15:57:05

Dr. Wallace Mendelson discusses his journey into researching sleep and sleep disorders.

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Dr. Breus Interviews Hal Elrod from 2020-11-18T13:34:44

Listen in as Hal discusses how the miracle morning came about and how it was his own desperate attempt to turn his life around.

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Dr. Breus Interviews Carson Daly from 2020-11-04T06:07

Carson Daly has been on our TV screens for over 20 years, but when it comes to sleep, he is just like the rest of us... Today he shares his journey towards achieving a good night's sleep.

Dr. Breus Interviews Michael Grandner from 2020-10-28T05:05

Join Michael Breus as he interviews Michael Gartdner! His research focuses on how sleep and sleep-related behaviors are related to cardiovascular disease, diabetes, obesity, neurocognitive function...

Dr. Breus Interviews Jan Ryde Fifth Generation Family Member To Run Hastens The Swedish Bed Manufacturer Founded in 1852 from 2020-10-14T06:07:19

Join Dr. Breus as he interviews Jan Ryde, the fifth consecutive generation family member to operate Hastens the Swedish bed company founded in 1852. Dr. Breus and Jan discuss sleep, the develo...

Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep from 2020-10-07T06:39:02

Dr. Breus interviews Jim Kwik, accelerated learning and memory expert about his sleep experience and what it was like to choose to treat his sleep apnea with surgery. Jim explores what it has meant...

Memory and Accelerated Learning Expert Jim Kwik and Dr. Breus Discuss How Treating Sleep Apnea Changed Jim's Life, Sleep Routines, And Environmental Changes That Improve Sleep from 2020-10-07T06:39:02

Dr. Breus interviews Jim Kwik, accelerated learning and memory expert about his sleep experience and what it was like to choose to treat his sleep apnea with surgery. Jim explores what it has meant...

#11 - Soul Cycle Founding Trainer Stacey Griffith Discusses The Crossover Between Sleep and Fitness from 2020-09-30T22:01:54

Dr. Breus interviews Stacey Grifith, the founding trainer at Soul Cycle and co-author of his upcoming book. Stacey discusses the interesting idea of Adult Onset Athleticism and how you can particip...

#10 - Celebrity Chef and Nutritionist Serena Poon Discusses How Sleep Impacts What We Eat from 2020-09-23T20:30:29

Celebrity Chef, Certified Nutritionist, and Reiki Master Serena Poon has made it her mission to promote further education around the mindful combination of food, nutrition and healing intuition. Sh...

#9 - Dream and Nightmare Expert Dr. Leslie Ellis Shares Insights Into What Dreams Are About from 2020-09-16T06:00

Dr. Leslie Ellis is a world expert in the clinical use of dreams, with a specialty in working with PTSD nightmares. She has a PhD in Clinical Psychology from the Chicago School of Professional...

#8 - Sports Performance Therapist Dr. Michael Gervais shares his secrets to greater success through better sleep from 2020-09-09T06:00:23

The secret to the success for many to athletes is found through greater sleep. Dr. Michael Gervais is a world renowned performance therapist for some of the top athletes in all of sports, including...

#7 - Paris Hilton Reveals Her Sleep Challenges and Routines That Have Improved Her Life from 2020-08-31T19:00:25

Before there were social media influencers, there was Paris Hilton. She defined a decade for millions of young fans by living a glamorous but hectic lifestyle, often with crazy sleep hours. Through...

#6 - What's It Like To Sleep In Space? Astronaut Michael Lopez Alegria joins Dr. Brues for a fascinating conversation about what outer space holds for us. from 2020-08-26T04:00:28

Michael Lopez Alegria is a veteran of 3 NASA Space Shuttle Missions and holds the NASA record for most time spent on space walks (kind of like George Clooney's character in Gravity). There is NO b...

#5 - DR. OZ REVEALS HIS BEST APPROACHES TO MANAGING SLEEP ISSUES AND A BREAKTHROUGH INSOMNIA DRUG HITS THE U.S. MARKET! from 2020-08-19T04:00:43

Dr. Mehmet Oz and Dr. Breus have worked together for 20 years and their genuine relationship comes across in a very insightful 20 minute conversation that explores a range of health & wel...

Montel Williams On How Cannabis Helps Him Sleep & A Breakthrough In Alzheimer's? from 2020-08-12T04:00:54

Who has the most diverse career imaginable? While you think about it, I'll offer up one option - Montel Williams. His story is amazing; he was a Marine, then a Naval officer who beca...

Steve Aoki's Awesome Sleep Story & The Most Important Sleep Tips For Parents During COVID from 2020-08-05T07:00

As we all struggle with the stress of COVID, Dr. Breus kicks off the show with the MUST-KNOW TIPS for all the parents out there whose kids no longer have to wake to go to camps or practices or scho...

Dr. Breus and Motivational Speaker Monica Berg Explains How To Embrace Changes To Our Sleep During COVID & What's The Best Sleep Pillow? from 2020-08-05T07:00

COVID is scary. It's changing our lives and sleep patterns. Fortunately, motivational speaker, author and self described "Change Junkie" Monica Berg is a soothing voice to help us all be unafraid o...

Biohacker and NY Times Best Selling Author Dave Asprey Talks Sleep Science & Dr. Breus Reveals The Best Sleep Position! from 2020-08-05T07:00

Imagine having the ability to figure out ways to tap into your peak mental and physical performance? In this episode Dr. Breus talks to entrepreneur, Bulletproof Coffee CEO and NYT best s...

Introducing: Sleep Success from 2020-07-29T16:35:22

Struggling with your sleep? Desperate for dreams? Or just someone who wants to master all aspects of your performance? Then be sure to listen to Sleep Science every week, where Dr. Michael Breus, T...