Mental Health, Veganism & Meditation with Remy Park - a podcast by Small Talk With Syd - The Podcast
from 2020-05-13T13:00:33
In Episode 22 I chat with with Remy Park who is a vegan recipe developer, registered yoga/meditation teacher, food photographer & blogger at Veggiekins. Her recipes have even been featured on ACBNews, NBC News, News12, Whole Foods Market and more. While she may have an impressive resume, Remy's journey wasn't all the easy.
Growing up she moved quite a bit and in her adolescent years developed Anorexia Nervosa coupled with Obsessive Compulsive Disorder which led to destructive behaviors including self harming and substance/alcohol abuse. It wasn't until hitting rock bottom that she really woke up. Her journey to self healing is truly an amazing one and a story that everyone can benefit from hearing so be sure to tune in.
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