How to Escape the Crash/Recover Cycle with Christine Walker–SASM 102 - a podcast by Joel Zaslofsky: Community Animator, Connector, Multipotentialite, Podcaster, and Spreadsheet Guy

from 2016-06-13T07:00:52

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This episode features Join Christine Walker on what to do when your mindfulness muscles are weak, how the"Pentagon of Wellness"works to heal you, and why going fast is addictive in our brains and culture.

The postHow to Escape the Crash/Recover Cycle with Christine Walker – SASM 102appeared first onJoelZaslofsky.com.

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