What are Social Media Jet Lag and Cyberloafing? - a podcast by Josh Ochs

In this episode, Josh shares how social media can cause a disturbance in our body's natural circadian rhythm. When this happens, we feel jet-lagged, similar to changing time zones when traveling.

Further episodes of Smart Social Podcast: Keeping students safe so they can Shine Online

Further podcasts by Josh Ochs

Website of Josh Ochs